Dancing is a fun way to exercise and tone your body. Ethno Fit ® is a discipline born in early 2008, and I assure you ever hear more about it; Ethno Fit ® joins in a session easy, fun, aerobic and fascinating dances from around the world.
Ethno Fit ® is an international company of excellence and cutting edge to match the best in the world in the field of sports, fitness, cultural diffusion, the social and institutional organization, dedicated to promoting health, promoting healthy relationship and knowledge of different cultures in our country and the world through sport and dance. Created by Mexican entrepreneur, Moses Martinez Gordon (Moy Covalin), an architect by profession, dancer and choreographer who specializes in ethnic dances by more than 15 years, among many other things on his resume. Ethno
Fit ® offers people many benefits:
-discipline is a 100% aerobic, improves and increases among many things, circulation, oxygenation and the burning of calories and fat, bone density, flexibility, etc. .
Improves coordination, balance, stress management, concentration, memory, rhythm and looseness.
"Each style of dance focuses on different areas of the body, being then a comprehensive exercise to have different styles in one session. For example, the dances of Ireland are focused primarily on the extremities Afro dance lower and also uses the torso and upper extremities. Who can practice Ethno
Fit ®:
"It's a program for healthy men and women between 25 and 40 years old, seeking exercise, improve or maintain their fitness, lose weight, tone and at the same time enjoy dance.
"This system is also adapted so that it can be enjoyed by children or adults, is very versatile.
The purpose of Ethno Fit ® is:
"To be a motivator to promote health throughout the world.
-Dar
space to dance in the world as an exercise and discipline. Provide
-employment options for people or instructors with benefits and growth potential, personal development, artistic, etc..
-Be a high-level institution, serious sports, art, competition and social integration. Ethno
Fit ® is the union of different rhythms, Asia, America, Europe and Oceania, join in this dynamic and fun session, I invite you to follow up on this new way of training in www.ethnofit.org, and As you have the opportunity live the experience, you will surely catch.
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